Didier Cierco 10000m row
10,000m
Meters
52:18.4
Time
2:36.9
Pace
531
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 1111 |
| Drag Factor | 152 |
September 11, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:18.4 | 10,000m | 2:36.9 | 91 | 611 | 21 |
| 10:21.6 | 2,000m | 2:35.4 | 93 | 620 | 21 |
| 10:24.6 | 4,000m | 2:36.1 | 92 | 616 | 21 |
| 10:27.5 | 6,000m | 2:36.8 | 91 | 612 | 21 |
| 10:30.4 | 8,000m | 2:37.6 | 89 | 607 | 21 |
| 10:34.4 | 10,000m | 2:38.6 | 88 | 601 | 21 |
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Workout Graph
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