Didier Cierco 10000m row
10,000m
Meters
52:30.8
Time
2:37.5
Pace
530
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 1107 |
| Drag Factor | 149 |
September 14, 2022 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:30.8 | 10,000m | 2:37.5 | 90 | 608 | 21 |
| 10:31.9 | 2,000m | 2:37.9 | 89 | 605 | 21 |
| 10:26.4 | 4,000m | 2:36.6 | 91 | 613 | 21 |
| 10:29.0 | 6,000m | 2:37.2 | 90 | 609 | 21 |
| 10:29.4 | 8,000m | 2:37.3 | 90 | 609 | 21 |
| 10:34.1 | 10,000m | 2:38.5 | 88 | 602 | 21 |
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Workout Graph
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