Didier Cierco 10000m row
10,000m
Meters
52:49.4
Time
2:38.4
Pace
528
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 1109 |
| Drag Factor | 150 |
September 16, 2022 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:49.4 | 10,000m | 2:38.4 | 88 | 602 | 21 |
| 10:31.1 | 2,000m | 2:37.7 | 89 | 606 | 21 |
| 10:28.6 | 4,000m | 2:37.1 | 90 | 610 | 21 |
| 10:31.9 | 6,000m | 2:37.9 | 89 | 605 | 21 |
| 10:37.7 | 8,000m | 2:39.4 | 86 | 597 | 21 |
| 10:40.2 | 10,000m | 2:40.0 | 85 | 593 | 21 |
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Workout Graph
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