Didier Cierco 10000m row
10,000m
Meters
51:46.5
Time
2:35.3
Pace
534
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 1105 |
| Drag Factor | 152 |
September 18, 2022 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:46.5 | 10,000m | 2:35.3 | 93 | 621 | 21 |
| 10:08.8 | 2,000m | 2:32.2 | 99 | 641 | 22 |
| 10:12.6 | 4,000m | 2:33.1 | 97 | 635 | 22 |
| 10:21.7 | 6,000m | 2:35.4 | 93 | 620 | 21 |
| 10:26.0 | 8,000m | 2:36.5 | 91 | 614 | 21 |
| 10:37.4 | 10,000m | 2:39.3 | 86 | 597 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.