Didier Cierco 10000m row
10,000m
Meters
53:01.5
Time
2:39.0
Pace
527
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 1103 |
| Drag Factor | 153 |
September 20, 2022 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:01.5 | 10,000m | 2:39.0 | 87 | 599 | 21 |
| 10:25.3 | 2,000m | 2:36.3 | 92 | 615 | 21 |
| 10:31.0 | 4,000m | 2:37.7 | 89 | 606 | 21 |
| 10:37.7 | 6,000m | 2:39.4 | 86 | 597 | 21 |
| 10:39.8 | 8,000m | 2:39.9 | 86 | 594 | 21 |
| 10:47.7 | 10,000m | 2:41.9 | 82 | 583 | 21 |
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Workout Graph
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