Didier Cierco 10000m row
10,000m
Meters
53:14.6
Time
2:39.7
Pace
527
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 1113 |
| Drag Factor | 153 |
September 22, 2022 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:14.6 | 10,000m | 2:39.7 | 86 | 595 | 21 |
| 10:33.4 | 2,000m | 2:38.3 | 88 | 603 | 21 |
| 10:33.2 | 4,000m | 2:38.3 | 88 | 603 | 21 |
| 10:38.2 | 6,000m | 2:39.5 | 86 | 596 | 21 |
| 10:43.6 | 8,000m | 2:40.9 | 84 | 589 | 21 |
| 10:46.2 | 10,000m | 2:41.5 | 83 | 585 | 21 |
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Workout Graph
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