Didier Cierco 10000m row
10,000m
Meters
52:10.5
Time
2:36.5
Pace
532
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 1089 |
| Drag Factor | 150 |
September 28, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:10.5 | 10,000m | 2:36.5 | 91 | 614 | 21 |
| 10:17.6 | 2,000m | 2:34.4 | 95 | 627 | 21 |
| 10:23.1 | 4,000m | 2:35.7 | 93 | 618 | 21 |
| 10:26.5 | 6,000m | 2:36.6 | 91 | 613 | 21 |
| 10:29.2 | 8,000m | 2:37.3 | 90 | 609 | 21 |
| 10:34.2 | 10,000m | 2:38.5 | 88 | 602 | 21 |
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Workout Graph
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