Didier Cierco 10000m row
10,000m
Meters
49:43.6
Time
2:29.1
Pace
548
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 1078 |
| Drag Factor | 154 |
October 12, 2022 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:43.6 | 10,000m | 2:29.1 | 105 | 662 | 21 |
| 9:45.7 | 2,000m | 2:26.4 | 111 | 683 | 22 |
| 9:54.1 | 4,000m | 2:28.5 | 107 | 667 | 22 |
| 9:54.5 | 6,000m | 2:28.6 | 107 | 666 | 22 |
| 10:01.9 | 8,000m | 2:30.4 | 103 | 653 | 22 |
| 10:07.4 | 10,000m | 2:31.8 | 100 | 644 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.