Didier Cierco 10000m row
10,000m
Meters
50:22.1
Time
2:31.1
Pace
542
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 1078 |
| Drag Factor | 153 |
October 14, 2022 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:22.1 | 10,000m | 2:31.1 | 101 | 649 | 21 |
| 9:58.3 | 2,000m | 2:29.5 | 105 | 659 | 21 |
| 10:06.2 | 4,000m | 2:31.5 | 101 | 646 | 22 |
| 10:02.4 | 6,000m | 2:30.6 | 102 | 652 | 22 |
| 10:05.1 | 8,000m | 2:31.2 | 101 | 647 | 21 |
| 10:10.1 | 10,000m | 2:32.5 | 99 | 639 | 21 |
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10000m