Didier Cierco 10000m row
10,000m
Meters
49:03.0
Time
2:27.1
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 1074 |
| Drag Factor | 152 |
October 16, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:03.0 | 10,000m | 2:27.1 | 110 | 678 | 22 |
| 9:30.1 | 2,000m | 2:22.5 | 121 | 716 | 22 |
| 9:46.7 | 4,000m | 2:26.6 | 111 | 681 | 22 |
| 9:52.6 | 6,000m | 2:28.1 | 108 | 670 | 22 |
| 9:56.8 | 8,000m | 2:29.2 | 105 | 662 | 22 |
| 9:56.7 | 10,000m | 2:29.1 | 105 | 662 | 22 |
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10000m