Didier Cierco 10000m row

10,000m

Meters

49:53.1

Time

2:29.6

Pace

546

Calories

Average Watts104
Calories Per Hour659
Stroke Rate21
Stroke Count1077
Drag Factor152

October 20, 2022 22:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
49:53.1 10,000m 2:29.6 104 659 21
9:50.4 2,000m 2:27.6 109 674 22
10:01.2 4,000m 2:30.3 103 654 22
9:59.2 6,000m 2:29.8 104 658 22
9:59.5 8,000m 2:29.8 104 657 22
10:02.7 10,000m 2:30.6 102 652 21

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Workout Graph

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