Didier Cierco 10000m row
10,000
Meters
49:34.8
Time
2:28.7
Pace
547
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 1083 |
| Drag Factor | 152 |
October 22, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:34.8 | 10,000 | 2:28.7 | 106 | 661 | 547 | 22 |
| 9:51.0 | 2,000 | 2:27.7 | 109 | 670 | 110 | 22 |
| 9:56.5 | 4,000 | 2:29.1 | 106 | 657 | 109 | 22 |
| 9:56.9 | 6,000 | 2:29.2 | 105 | 657 | 109 | 22 |
| 9:53.3 | 8,000 | 2:28.3 | 107 | 667 | 110 | 22 |
| 9:57.1 | 10,000 | 2:29.2 | 105 | 657 | 109 | 22 |
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10000m