Didier Cierco 10000m row
10,000m
Meters
49:02.0
Time
2:27.1
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 1070 |
| Drag Factor | 154 |
October 24, 2022 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:02.0 | 10,000m | 2:27.1 | 110 | 678 | 22 |
| 9:32.4 | 2,000m | 2:23.1 | 119 | 711 | 22 |
| 9:48.5 | 4,000m | 2:27.1 | 110 | 678 | 22 |
| 9:48.7 | 6,000m | 2:27.1 | 110 | 677 | 22 |
| 9:54.1 | 8,000m | 2:28.5 | 107 | 667 | 22 |
| 9:58.3 | 10,000m | 2:29.5 | 105 | 659 | 22 |
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Workout Graph
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10000m