Didier Cierco 10000m row
10,000m
Meters
48:27.9
Time
2:25.3
Pace
555
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 1056 |
| Drag Factor | 154 |
November 01, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:27.9 | 10,000m | 2:25.3 | 114 | 691 | 22 |
| 9:33.5 | 2,000m | 2:23.3 | 119 | 708 | 22 |
| 9:48.1 | 4,000m | 2:27.0 | 110 | 679 | 22 |
| 9:39.9 | 6,000m | 2:24.9 | 115 | 695 | 22 |
| 9:43.0 | 8,000m | 2:25.7 | 113 | 689 | 22 |
| 9:43.4 | 10,000m | 2:25.8 | 113 | 688 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m