Didier Cierco 10000m row
10,000m
Meters
49:56.8
Time
2:29.8
Pace
546
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 1067 |
| Drag Factor | 151 |
November 03, 2022 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:56.8 | 10,000m | 2:29.8 | 104 | 658 | 21 |
| 9:46.5 | 2,000m | 2:26.6 | 111 | 682 | 22 |
| 9:58.6 | 4,000m | 2:29.6 | 104 | 659 | 22 |
| 10:03.5 | 6,000m | 2:30.8 | 102 | 650 | 21 |
| 10:03.0 | 8,000m | 2:30.7 | 102 | 651 | 21 |
| 10:05.1 | 10,000m | 2:31.2 | 101 | 647 | 21 |
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10000m