Didier Cierco 10000m row
10,000m
Meters
47:56.5
Time
2:23.8
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 1045 |
| Drag Factor | 155 |
November 05, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.5 | 10,000m | 2:23.8 | 118 | 704 | 22 |
| 9:30.2 | 2,000m | 2:22.5 | 121 | 715 | 22 |
| 9:38.0 | 4,000m | 2:24.5 | 116 | 699 | 22 |
| 9:35.0 | 6,000m | 2:23.7 | 118 | 705 | 22 |
| 9:36.9 | 8,000m | 2:24.2 | 117 | 701 | 22 |
| 9:36.4 | 10,000m | 2:24.1 | 117 | 702 | 22 |
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Workout Graph
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10000m