Didier Cierco 10000m row
10,000m
Meters
48:18.0
Time
2:24.9
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 1056 |
| Drag Factor | 155 |
November 11, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:18.0 | 10,000m | 2:24.9 | 115 | 695 | 22 |
| 9:32.3 | 2,000m | 2:23.0 | 120 | 711 | 22 |
| 9:42.1 | 4,000m | 2:25.5 | 114 | 690 | 22 |
| 9:42.0 | 6,000m | 2:25.5 | 114 | 691 | 22 |
| 9:42.3 | 8,000m | 2:25.5 | 113 | 690 | 22 |
| 9:39.2 | 10,000m | 2:24.8 | 115 | 696 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m