Didier Cierco 10000m row
10,000m
Meters
48:18.9
Time
2:24.9
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 1056 |
| Drag Factor | 153 |
November 15, 2022 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:18.9 | 10,000m | 2:24.9 | 115 | 695 | 22 |
| 9:29.5 | 2,000m | 2:22.3 | 121 | 717 | 22 |
| 9:38.8 | 4,000m | 2:24.7 | 116 | 697 | 22 |
| 9:38.8 | 6,000m | 2:24.7 | 116 | 697 | 22 |
| 9:43.7 | 8,000m | 2:25.9 | 113 | 687 | 22 |
| 9:48.1 | 10,000m | 2:27.0 | 110 | 679 | 22 |
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10000m