Didier Cierco 10000m row
10,000m
Meters
48:49.1
Time
2:26.4
Pace
555
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 1058 |
| Drag Factor | 152 |
November 17, 2022 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:49.1 | 10,000m | 2:26.4 | 111 | 683 | 21 |
| 9:32.6 | 2,000m | 2:23.1 | 119 | 710 | 22 |
| 9:47.1 | 4,000m | 2:26.7 | 111 | 680 | 22 |
| 9:45.5 | 6,000m | 2:26.3 | 112 | 684 | 22 |
| 9:49.1 | 8,000m | 2:27.2 | 110 | 677 | 21 |
| 9:54.9 | 10,000m | 2:28.7 | 106 | 666 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m