Didier Cierco 10000m row
10,000m
Meters
47:59.3
Time
2:23.9
Pace
561
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 1048 |
| Drag Factor | 155 |
November 19, 2022 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:59.3 | 10,000m | 2:23.9 | 117 | 703 | 22 |
| 9:31.4 | 2,000m | 2:22.8 | 120 | 713 | 22 |
| 9:39.4 | 4,000m | 2:24.8 | 115 | 696 | 22 |
| 9:36.5 | 6,000m | 2:24.1 | 117 | 702 | 22 |
| 9:38.4 | 8,000m | 2:24.6 | 116 | 698 | 22 |
| 9:33.7 | 10,000m | 2:23.4 | 119 | 708 | 22 |
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10000m