Didier Cierco 10000m row
10,000m
Meters
48:06.8
Time
2:24.3
Pace
560
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 1043 |
| Drag Factor | 155 |
November 21, 2022 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.8 | 10,000m | 2:24.3 | 116 | 700 | 21 |
| 9:30.7 | 2,000m | 2:22.6 | 121 | 714 | 22 |
| 9:37.2 | 4,000m | 2:24.3 | 116 | 700 | 22 |
| 9:38.9 | 6,000m | 2:24.7 | 115 | 697 | 22 |
| 9:40.7 | 8,000m | 2:25.1 | 114 | 693 | 21 |
| 9:39.2 | 10,000m | 2:24.8 | 115 | 696 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m