Didier Cierco 10000m row
10,000m
Meters
48:26.0
Time
2:25.3
Pace
558
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 1036 |
| Drag Factor | 156 |
November 23, 2022 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:26.0 | 10,000m | 2:25.3 | 114 | 692 | 21 |
| 9:31.5 | 2,000m | 2:22.8 | 120 | 713 | 22 |
| 9:46.9 | 4,000m | 2:26.7 | 111 | 681 | 21 |
| 9:36.7 | 6,000m | 2:24.1 | 117 | 701 | 22 |
| 9:43.8 | 8,000m | 2:25.9 | 113 | 687 | 21 |
| 9:47.0 | 10,000m | 2:26.7 | 111 | 681 | 21 |
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10000m