Didier Cierco 10000m row
10,000m
Meters
47:45.5
Time
2:23.2
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 1031 |
| Drag Factor | 156 |
November 27, 2022 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:45.5 | 10,000m | 2:23.2 | 119 | 709 | 21 |
| 9:26.3 | 2,000m | 2:21.5 | 123 | 724 | 22 |
| 9:36.0 | 4,000m | 2:24.0 | 117 | 703 | 22 |
| 9:32.5 | 6,000m | 2:23.1 | 119 | 710 | 22 |
| 9:34.7 | 8,000m | 2:23.6 | 118 | 706 | 21 |
| 9:36.1 | 10,000m | 2:24.0 | 117 | 703 | 21 |
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10000m