Didier Cierco 10000m row
10,000m
Meters
48:20.6
Time
2:25.0
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 1031 |
| Drag Factor | 157 |
November 29, 2022 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:20.6 | 10,000m | 2:25.0 | 115 | 694 | 21 |
| 9:29.1 | 2,000m | 2:22.2 | 122 | 718 | 22 |
| 9:45.2 | 4,000m | 2:26.3 | 112 | 684 | 21 |
| 9:38.2 | 6,000m | 2:24.5 | 116 | 698 | 21 |
| 9:42.4 | 8,000m | 2:25.6 | 113 | 690 | 21 |
| 9:45.9 | 10,000m | 2:26.4 | 111 | 683 | 21 |
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10000m