Didier Cierco 10000m row
10,000m
Meters
48:17.0
Time
2:24.8
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 1053 |
| Drag Factor | 157 |
December 01, 2022 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:17.0 | 10,000m | 2:24.8 | 115 | 696 | 22 |
| 9:35.8 | 2,000m | 2:23.9 | 117 | 703 | 22 |
| 9:49.0 | 4,000m | 2:27.2 | 110 | 677 | 22 |
| 9:36.3 | 6,000m | 2:24.0 | 117 | 702 | 22 |
| 9:35.0 | 8,000m | 2:23.7 | 118 | 705 | 22 |
| 9:40.9 | 10,000m | 2:25.2 | 114 | 693 | 22 |
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Workout Graph
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10000m