Didier Cierco 10000m row
10,000m
Meters
48:09.8
Time
2:24.4
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 1037 |
| Drag Factor | 156 |
December 04, 2022 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:09.8 | 10,000m | 2:24.4 | 116 | 699 | 21 |
| 9:33.5 | 2,000m | 2:23.3 | 119 | 708 | 22 |
| 9:42.2 | 4,000m | 2:25.5 | 114 | 690 | 22 |
| 9:37.0 | 6,000m | 2:24.2 | 117 | 701 | 21 |
| 9:38.2 | 8,000m | 2:24.5 | 116 | 698 | 21 |
| 9:38.9 | 10,000m | 2:24.7 | 115 | 697 | 21 |
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Workout Graph
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10000m