Didier Cierco 10000m row
10,000m
Meters
48:30.4
Time
2:25.5
Pace
556
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 1027 |
| Drag Factor | 158 |
December 06, 2022 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:30.4 | 10,000m | 2:25.5 | 114 | 690 | 21 |
| 9:35.4 | 2,000m | 2:23.8 | 118 | 704 | 21 |
| 9:39.1 | 4,000m | 2:24.7 | 115 | 696 | 22 |
| 9:33.4 | 6,000m | 2:23.3 | 119 | 708 | 21 |
| 9:48.5 | 8,000m | 2:27.1 | 110 | 678 | 21 |
| 9:54.0 | 10,000m | 2:28.5 | 107 | 667 | 21 |
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10000m