Didier Cierco 10000m row
10,000m
Meters
48:40.9
Time
2:26.0
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 1034 |
| Drag Factor | 155 |
December 08, 2022 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:40.9 | 10,000m | 2:26.0 | 112 | 686 | 21 |
| 9:32.7 | 2,000m | 2:23.1 | 119 | 710 | 22 |
| 9:50.3 | 4,000m | 2:27.5 | 109 | 674 | 21 |
| 9:41.2 | 6,000m | 2:25.3 | 114 | 692 | 21 |
| 9:47.1 | 8,000m | 2:26.7 | 111 | 680 | 21 |
| 9:49.4 | 10,000m | 2:27.3 | 109 | 676 | 21 |
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Workout Graph
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10000m