Didier Cierco 10000m row
10,000m
Meters
48:05.4
Time
2:24.2
Pace
559
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 1022 |
| Drag Factor | 157 |
December 10, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:05.4 | 10,000m | 2:24.2 | 117 | 701 | 21 |
| 9:21.9 | 2,000m | 2:20.4 | 126 | 734 | 22 |
| 9:42.8 | 4,000m | 2:25.7 | 113 | 689 | 21 |
| 9:37.0 | 6,000m | 2:24.2 | 117 | 701 | 21 |
| 9:42.4 | 8,000m | 2:25.6 | 113 | 690 | 21 |
| 9:41.4 | 10,000m | 2:25.3 | 114 | 692 | 21 |
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10000m