Didier Cierco 10000m row
10,000m
Meters
48:20.2
Time
2:25.0
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 1016 |
| Drag Factor | 157 |
December 16, 2022 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:20.2 | 10,000m | 2:25.0 | 115 | 695 | 21 |
| 9:25.6 | 2,000m | 2:21.4 | 124 | 726 | 22 |
| 9:41.1 | 4,000m | 2:25.2 | 114 | 692 | 21 |
| 9:39.2 | 6,000m | 2:24.8 | 115 | 696 | 21 |
| 9:46.6 | 8,000m | 2:26.6 | 111 | 681 | 21 |
| 9:47.6 | 10,000m | 2:26.9 | 110 | 679 | 21 |
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10000m