Didier Cierco 10000m row
10,000m
Meters
47:32.1
Time
2:22.6
Pace
566
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 1019 |
| Drag Factor | 157 |
December 18, 2022 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:32.1 | 10,000m | 2:22.6 | 121 | 715 | 21 |
| 9:20.5 | 2,000m | 2:20.1 | 127 | 737 | 22 |
| 9:39.0 | 4,000m | 2:24.7 | 115 | 697 | 21 |
| 9:32.4 | 6,000m | 2:23.1 | 119 | 711 | 21 |
| 9:28.3 | 8,000m | 2:22.0 | 122 | 720 | 21 |
| 9:31.9 | 10,000m | 2:22.9 | 120 | 712 | 21 |
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10000m