Didier Cierco 10000m row
10,000m
Meters
48:24.0
Time
2:25.2
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 1021 |
| Drag Factor | 156 |
December 20, 2022 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:24.0 | 10,000m | 2:25.2 | 114 | 693 | 21 |
| 9:39.8 | 2,000m | 2:24.9 | 115 | 695 | 21 |
| 9:42.0 | 4,000m | 2:25.5 | 114 | 691 | 21 |
| 9:38.3 | 6,000m | 2:24.5 | 116 | 698 | 21 |
| 9:41.7 | 8,000m | 2:25.4 | 114 | 691 | 21 |
| 9:42.2 | 10,000m | 2:25.5 | 114 | 690 | 21 |
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10000m