Didier Cierco 10000m row
10,000m
Meters
48:46.4
Time
2:26.3
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 1022 |
| Drag Factor | 157 |
December 22, 2022 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:46.4 | 10,000m | 2:26.3 | 112 | 684 | 21 |
| 9:32.7 | 2,000m | 2:23.1 | 119 | 710 | 21 |
| 9:50.7 | 4,000m | 2:27.6 | 109 | 674 | 21 |
| 9:45.3 | 6,000m | 2:26.3 | 112 | 684 | 21 |
| 9:47.2 | 8,000m | 2:26.8 | 111 | 680 | 21 |
| 9:50.4 | 10,000m | 2:27.6 | 109 | 674 | 21 |
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10000m