Didier Cierco 10000m row
10,000m
Meters
48:52.3
Time
2:26.6
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 1020 |
| Drag Factor | 158 |
December 26, 2022 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:52.3 | 10,000m | 2:26.6 | 111 | 682 | 21 |
| 9:34.3 | 2,000m | 2:23.5 | 118 | 706 | 21 |
| 9:51.3 | 4,000m | 2:27.8 | 108 | 672 | 21 |
| 9:49.4 | 6,000m | 2:27.3 | 109 | 676 | 21 |
| 9:50.0 | 8,000m | 2:27.5 | 109 | 675 | 21 |
| 9:47.4 | 10,000m | 2:26.8 | 111 | 680 | 21 |
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10000m