Didier Cierco 10000m row
10,000m
Meters
48:22.9
Time
2:25.1
Pace
558
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 1037 |
| Drag Factor | 157 |
December 30, 2022 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:22.9 | 10,000m | 2:25.1 | 114 | 693 | 21 |
| 9:25.5 | 2,000m | 2:21.3 | 124 | 726 | 22 |
| 9:38.4 | 4,000m | 2:24.6 | 116 | 698 | 22 |
| 9:41.3 | 6,000m | 2:25.3 | 114 | 692 | 21 |
| 9:45.9 | 8,000m | 2:26.4 | 111 | 683 | 21 |
| 9:51.8 | 10,000m | 2:27.9 | 108 | 671 | 21 |
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10000m