Didier Cierco 10000m row
10,000m
Meters
47:18.8
Time
2:21.9
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 1020 |
| Drag Factor | 154 |
January 01, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:18.8 | 10,000m | 2:21.9 | 122 | 721 | 21 |
| 9:16.4 | 2,000m | 2:19.1 | 130 | 747 | 22 |
| 9:38.3 | 4,000m | 2:24.5 | 116 | 698 | 21 |
| 9:28.1 | 6,000m | 2:22.0 | 122 | 720 | 22 |
| 9:29.1 | 8,000m | 2:22.2 | 122 | 718 | 22 |
| 9:26.8 | 10,000m | 2:21.7 | 123 | 723 | 21 |
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10000m