Didier Cierco 10000m row
10,000
Meters
47:45.1
Time
2:23.2
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 1008 |
| Drag Factor | 158 |
January 03, 2023 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:45.1 | 10,000 | 2:23.2 | 119 | 706 | 562 | 20 |
| 9:16.1 | 2,000 | 2:19.0 | 130 | 744 | 115 | 21 |
| 9:40.7 | 4,000 | 2:25.1 | 114 | 688 | 111 | 21 |
| 9:34.0 | 6,000 | 2:23.5 | 118 | 702 | 112 | 21 |
| 9:38.6 | 8,000 | 2:24.6 | 116 | 696 | 112 | 21 |
| 9:35.6 | 10,000 | 2:23.9 | 117 | 700 | 112 | 21 |
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10000m