Didier Cierco 10000m row
10,000m
Meters
46:43.2
Time
2:20.1
Pace
571
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 1012 |
| Drag Factor | 155 |
January 07, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:43.2 | 10,000m | 2:20.1 | 127 | 737 | 21 |
| 9:10.5 | 2,000m | 2:17.6 | 134 | 762 | 22 |
| 9:23.5 | 4,000m | 2:20.8 | 125 | 730 | 21 |
| 9:20.0 | 6,000m | 2:20.0 | 128 | 738 | 22 |
| 9:22.7 | 8,000m | 2:20.6 | 126 | 732 | 22 |
| 9:26.6 | 10,000m | 2:21.6 | 123 | 723 | 22 |
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10000m