Didier Cierco 10000m row
10,000m
Meters
47:39.9
Time
2:22.9
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 1019 |
| Drag Factor | 158 |
January 11, 2023 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:39.9 | 10,000m | 2:22.9 | 120 | 711 | 21 |
| 9:24.9 | 2,000m | 2:21.2 | 124 | 727 | 22 |
| 9:44.0 | 4,000m | 2:26.0 | 112 | 687 | 21 |
| 9:28.1 | 6,000m | 2:22.0 | 122 | 720 | 22 |
| 9:32.0 | 8,000m | 2:23.0 | 120 | 711 | 21 |
| 9:30.8 | 10,000m | 2:22.7 | 120 | 714 | 21 |
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Workout Graph
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10000m