Didier Cierco 10000m row
10,000m
Meters
47:13.5
Time
2:21.6
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 1025 |
| Drag Factor | 158 |
January 15, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:13.5 | 10,000m | 2:21.6 | 123 | 723 | 21 |
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 22 |
| 9:34.2 | 4,000m | 2:23.5 | 118 | 707 | 22 |
| 9:24.6 | 6,000m | 2:21.1 | 124 | 728 | 22 |
| 9:30.4 | 8,000m | 2:22.6 | 121 | 715 | 21 |
| 9:28.5 | 10,000m | 2:22.1 | 122 | 719 | 21 |
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10000m