Didier Cierco 10000m row
10,000m
Meters
48:53.0
Time
2:26.6
Pace
554
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 1032 |
| Drag Factor | 155 |
January 17, 2023 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:53.0 | 10,000m | 2:26.6 | 111 | 681 | 21 |
| 9:37.2 | 2,000m | 2:24.3 | 116 | 700 | 21 |
| 9:57.1 | 4,000m | 2:29.2 | 105 | 662 | 21 |
| 9:47.0 | 6,000m | 2:26.7 | 111 | 681 | 21 |
| 9:44.8 | 8,000m | 2:26.2 | 112 | 685 | 21 |
| 9:47.0 | 10,000m | 2:26.7 | 111 | 681 | 21 |
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10000m