Didier Cierco 10000m row
10,000m
Meters
48:13.6
Time
2:24.6
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 1032 |
| Drag Factor | 155 |
January 19, 2023 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:13.6 | 10,000m | 2:24.6 | 116 | 697 | 21 |
| 9:30.4 | 2,000m | 2:22.6 | 121 | 715 | 22 |
| 9:49.7 | 4,000m | 2:27.4 | 109 | 675 | 21 |
| 9:38.0 | 6,000m | 2:24.5 | 116 | 699 | 21 |
| 9:38.1 | 8,000m | 2:24.5 | 116 | 699 | 21 |
| 9:37.4 | 10,000m | 2:24.3 | 116 | 700 | 21 |
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10000m