Didier Cierco 10000m row
10,000m
Meters
46:56.1
Time
2:20.8
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
| Drag Factor | 159 |
January 21, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:56.1 | 10,000m | 2:20.8 | 125 | 731 | 22 |
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 22 |
| 9:25.6 | 4,000m | 2:21.4 | 124 | 726 | 22 |
| 9:19.4 | 6,000m | 2:19.8 | 128 | 740 | 22 |
| 9:27.5 | 8,000m | 2:21.8 | 123 | 721 | 22 |
| 9:28.3 | 10,000m | 2:22.0 | 122 | 720 | 22 |
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10000m