Didier Cierco 10000m row
10,000
Meters
47:14.9
Time
2:21.7
Pace
566
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 1022 |
| Drag Factor | 159 |
January 27, 2023 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:14.9 | 10,000 | 2:21.7 | 123 | 718 | 566 | 21 |
| 9:27.0 | 2,000 | 2:21.7 | 123 | 717 | 113 | 22 |
| 9:42.2 | 4,000 | 2:25.5 | 114 | 686 | 111 | 21 |
| 9:23.2 | 6,000 | 2:20.8 | 125 | 728 | 114 | 22 |
| 9:20.7 | 8,000 | 2:20.1 | 127 | 731 | 114 | 22 |
| 9:21.7 | 10,000 | 2:20.4 | 126 | 730 | 114 | 22 |
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10000m