Didier Cierco 10000m row
10,000m
Meters
46:05.4
Time
2:18.2
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 1012 |
| Drag Factor | 160 |
January 29, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.4 | 10,000m | 2:18.2 | 132 | 755 | 22 |
| 9:05.9 | 2,000m | 2:16.4 | 138 | 773 | 22 |
| 9:17.7 | 4,000m | 2:19.4 | 129 | 744 | 22 |
| 9:12.1 | 6,000m | 2:18.0 | 133 | 758 | 22 |
| 9:13.2 | 8,000m | 2:18.3 | 132 | 755 | 22 |
| 9:16.5 | 10,000m | 2:19.1 | 130 | 747 | 22 |
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10000m