Didier Cierco 10000m row
10,000
Meters
47:05.0
Time
2:21.2
Pace
568
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 1024 |
| Drag Factor | 159 |
February 05, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:05.0 | 10,000 | 2:21.2 | 124 | 727 | 568 | 22 |
| 9:24.2 | 2,000 | 2:21.0 | 125 | 729 | 114 | 22 |
| 9:35.3 | 4,000 | 2:23.8 | 118 | 704 | 112 | 22 |
| 9:21.3 | 6,000 | 2:20.3 | 127 | 735 | 114 | 22 |
| 9:21.0 | 8,000 | 2:20.2 | 127 | 736 | 114 | 22 |
| 9:23.1 | 10,000 | 2:20.7 | 125 | 731 | 114 | 22 |
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10000m