Didier Cierco 10000m row

10,000m

Meters

47:10.2

Time

2:21.5

Pace

568

Calories

Average Watts124
Calories Per Hour725
Stroke Rate22
Stroke Count1027
Drag Factor159

February 07, 2023 22:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
47:10.2 10,000m 2:21.5 124 725 22
9:20.4 2,000m 2:20.1 127 738 22
9:37.5 4,000m 2:24.3 116 700 22
9:25.8 6,000m 2:21.4 124 725 22
9:24.7 8,000m 2:21.1 124 728 22
9:21.8 10,000m 2:20.4 126 734 22

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Workout Graph

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