Didier Cierco 10000m row
10,000m
Meters
47:42.1
Time
2:23.1
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 1026 |
February 09, 2023 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:42.1 | 10,000m | 2:23.1 | 119 | 711 | 21 |
| 9:23.7 | 2,000m | 2:20.9 | 125 | 730 | 22 |
| 9:39.4 | 4,000m | 2:24.8 | 115 | 696 | 22 |
| 9:32.0 | 6,000m | 2:23.0 | 120 | 711 | 22 |
| 9:33.5 | 8,000m | 2:23.3 | 119 | 708 | 21 |
| 9:33.5 | 10,000m | 2:23.3 | 119 | 708 | 21 |
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10000m