Didier Cierco 10000m row
10,000m
Meters
47:38.1
Time
2:22.9
Pace
563
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 1027 |
| Drag Factor | 159 |
February 11, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:38.1 | 10,000m | 2:22.9 | 120 | 712 | 21 |
| 9:25.3 | 2,000m | 2:21.3 | 124 | 726 | 22 |
| 9:40.0 | 4,000m | 2:25.0 | 115 | 695 | 21 |
| 9:27.4 | 6,000m | 2:21.8 | 123 | 722 | 22 |
| 9:31.4 | 8,000m | 2:22.8 | 120 | 713 | 21 |
| 9:34.0 | 10,000m | 2:23.5 | 118 | 707 | 21 |
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10000m