Didier Cierco 10000m row
10,000m
Meters
48:30.1
Time
2:25.5
Pace
556
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 1045 |
| Drag Factor | 157 |
February 19, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:30.1 | 10,000m | 2:25.5 | 114 | 691 | 21 |
| 9:35.9 | 2,000m | 2:23.9 | 117 | 703 | 22 |
| 9:49.9 | 4,000m | 2:27.4 | 109 | 675 | 21 |
| 9:39.1 | 6,000m | 2:24.7 | 115 | 696 | 22 |
| 9:40.4 | 8,000m | 2:25.1 | 115 | 694 | 22 |
| 9:44.6 | 10,000m | 2:26.1 | 112 | 685 | 21 |
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Workout Graph
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